Fasting Cypriot Style

50-day Orthodox Lent: no meat, dairy, eggs. Created surprisingly rich vegan culinary tradition. For vegans/vegetarians: Cypriot Lenten cuisine is a paradise available year-round.

The Classics

Tahinopita: tahini cake (vegan, €2-4). Eliópita: olive bread. Kolokassi: taro in tomato sauce. Louvi: black-eyed beans with chard. Fakes: lentil soup. All fully vegan, centuries-old tradition.

This was exactly our experience: Fasting Cypriot Style 50-day Orthodox Lent: no meat, dairy, eggs. Created surprisingly rich vegan culinary tradition. For vegans/vegetarians: Cypriot Lenten cuisine is a paradise available year-rou...

– Foodie from Hanover, in Limassol since 2022

For Vegans

Lenten cuisine completely vegan for centuries. Available year-round in tavernas. Say "Nistísimo, parakaló" (fasting dish). Supermarkets: Tahinopita and lenten products always in bakery section.

Tahinopita and Other Lenten Foods

Topics: Fasting Cypriot Style, The Classics, For Vegans

CMC Practical Tip

Fasting Cypriot Style 50-day Orthodox Lent: no meat, dairy, eggs.

Frequently Asked Questions

What is Tahinopita?

Vegan tahini cake: sesame paste, flour, sugar, cinnamon, OJ. Sweet, nutty. €2-4 at any bakery. Year-round.

Vegan food in Cypriot restaurants?

Yes – Lenten cuisine (Nistísima) fully vegan, available most tavernas. Say "Nistísimo" – waiter understands.

When is Lent?

50 days before Orthodox Easter. But lenten dishes available year-round.

Where to get Tahinopita?

Every bakery year-round. Supermarket packaged. Easy to bake yourself (30 min).

How CMC Supports You

At CMC Certus Management Consultants, we are here for you – not only for tax and legal questions, but also for all practical topics of everyday life in Cyprus. Our team in Larnaca and Pafos knows the local conditions first-hand.

As your local contact, we handle: company formation and management, tax advisory and Non-Dom applications, ongoing bookkeeping and tax returns, support with authorities, and referrals to estate agents, lawyers, doctors and tradespeople.

Further Reading